Layer Bars

This has to be the easiest thing you will ever make.

NO mixing bowls.

NO utensils, other than 1 baking tray and 1 measuring cup.
Obviously this could be very complicated so are you ready?


1/2 cup butter or margarine (1 stick)
1 cup graham cracker crumbs
1 cup toffee chips 
1 cup chocolate chips
1 cup butterscotch or peanut butter chips 
1 can sweetened condensed milk 
1 cup chopped pecans or walnuts
Preheat oven to 350 degrees. Place butter in 9 x 13 inch pan and put in oven until butter melts. 
Swirl melted butter in pan to cover bottom and grease sides. Place on a flat heat-proof surface. Evenly sprinkle the next 4 ingredients over the bottom of pan in the order given. Pour sweetened condensed milk over the top, covering it as much as possible. Sprinkle with nuts. Bake for 25-30 minutes. Cool and cut into  bars. 

Then obviously make a huge mess in the kitchen as if you've been baking all day. 

Feel free to substitute ingredients as you like. The original recipe called for coconut but Nic doesn't like that, so I used toffee chips. You could also use glace cherries, raisins, whatever takes your fancy.

I'm exhausted - I need a rest!

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And for dessert... My First Attempt at Souffle

Souffle has always been one of those intimidating desserts. The timing must be just right or it flops, not to mention that there are just two of us and most recipes make a giant souffle.

Luckily, though, I found a recipe to serve two over at Delish and I decided it was time to be brave and give it a go. And guess what? It's so EASY. OK, so you can't make it until just before you're ready to serve it, but other than that, it's the easiest dessert I've ever made.

So here's the recipe I used to make a Cappuccino Souffle with a Choco-Rum Sauce: (rum just sounded like a good idea to continue the New Orleans theme of the meal).

You will need 

1 tsp butter 
2-3 tbs sugar
1 tbs flavored cappuccino mix (or any instant coffee)
a splash of vanilla extract
1/4 tsp cinnamon
2 egg whites
1/8 tsp cream of tartar

1/4 cup cream

1 oz semisweet chocolate
a good splash of dark rum

Preheat your oven to 375 degrees F. Spray 2 small ramekins with baking spray and sprinkle with a little sugar.  
In a cup, stir coffee, vanilla, cinnamon and 1 tsp water until the coffee has dissolved. 
In a bowl, with mixer at high speed, beat egg whites and cream of tartar until soft peaks form. Continue beating on high while you add the rest of the sugar. Beat until stiff peaks form. Add the coffee mix and beat on low just until blended.

Spoon into the prepared ramekins and bake for about 10 minutes. 

To make the sauce, melt the cream and chocolate together in the microwave. (Needs only about 30 seconds). Mix until smooth and stir in a splash of rum.




Now here's where the timing is important. The souffles must be served as soon as they come out of the oven. Take your spoon, crack the top of the souffle and pour your yummy choco-rum sauce inside.

Can we say gooey, yummy goodness????

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Louisiana Seafood Paella

Nic was away most of last week so for his return on Friday, I decided to cook something special. His request was for Cajun. Since I'm not a fan of anything blackened, this satisfied us both.

Louisiana Seafood Paella (serves 4)

2 tbs oil
1 green pepper (diced)
1 onion, chopped
1 celery stick, chopped
1/2 tsp dried thyme
Creole Sauce (see recipe below)
1/4 pt fish stock or water
5 tbs heavy cream
2 cups cooked rice (I used brown but white is ok too)
8oz peeled prawns
4 oz cooked mussels
6oz crab meat (lump if possible - you could also use the imitation crab sticks)

To make the Creole Sauce, heat some oil in a pan and add a chopped onion, 3 sticks chopped celery, 1 crushed garlic clove, 1 diced red pepper, and cook for about 10 minutes. Add a can of diced tomatoes, 1 tbs lemon juice, 1 tsp molasses, a couple of bay leaves, some Tabasco sauce, and salt and pepper. Bring to a boil then simmer for 15 minutes.



Heat your oil in a heavy pan. Add the green pepper, onion, and celery and cook for about 10 minutes. Stir in the thyme, Creole sauce and stock. Simmer for 5 minutes.

Stir in the cream and simmer for another 5 minutes.

Add the rice and seafood and mix carefully so you don't break up the seafood. Cook for a few minutes, just to heat through and it is ready to serve.

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Veggie Muffins with Avocado Oil

One of our friends works in the local Liquor Barn and so my Christmas gift every year is a bottle of very nice red wine and a basket of gourmet goodies.

This year, the basket happened to include a bottle of avocado oil. Unsure what to use it for, I searched online and found a nice looking recipe for vegetable muffins. The original recipe was for mini muffins but I don't have a mini tray and who ever eats just one mini muffin? You may as well make proper sized ones.

As you can see, the avocado oil is a wonderful, deep green color. Don't worry - the muffins don't turn out that color. And don't worry if you have no avocado oil to hand - a mild olive oil, vegetable oil, or  butter would all work just as well, I'm sure.

To make the muffins, you need:


2 cups flour (I used part white and part whole wheat)
2 tsp baking powder
1/2 cup avocado oil
2 cups diced or grated vegetables - I used frozen sweetcorn and peas as that was what I had handy but you could use grated carrot, zucchini, diced peppers, it's up to you
1 egg
milk

Mix all of the ingredients in a bowl. Then add enough milk (abut 3/4 cup) to make a muffin batter. I only added 1/2 a cup but next time I would add more. You might also want to add some cheese, smoked salmon, or bacon for extra flavor.

Spoon into muffin pan (I had enough for 8 muffins) and cook at 350F for 20-25 minutes.

The result was some very tasty muffins. The natural sugars in the vegetables give a wonderful sweetness, although next time I will add some cheese or smoked salmon to boost the flavor.

This might be a great way to add some veggies to your diet!

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Fish Tacos: The Good, The Bad, and The Downright Ugly

Fish tacos are one of those dishes where you just might be taking your life into your own hands. In Mexico, I ate the most delicious tacos made with smoked marlin. Then again, I've eaten fish tacos that were bland and tasteless, or worse, those which have had me running for the bathroom. (The tip here is to NEVER, NEVER order fish tacos at one of those build your own burrito places - no matter how good the rest of the food is).

Yet the ones in Mexico restored my faith in the humble fish taco so last night I made some for dinner. Not only are Nic and I both still standing, we both really enjoyed them.

Since, when you get down to it, what you put in your taco is a personal choice, I won't give a detailed ingredient list here. They can easily be made in a matter of minutes. Grill or fry some tilapia (shrimp would also be good) with some chili powder and black pepper. Slice some avocado. Make a quick salsa from grape tomatoes, cilantro and lime juice. Grab some spinach. Put it all together in a whole wheat tortilla, and voila - one tasty, and healthful, fish taco.

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Download a free Guide to British Cheese

So I'm still getting sorted out from my trip to England but will be back to posting recipes very soon. In the meantime, you might like this free Guide to British Cheese which I just found online.

Enjoy.

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